Take control your weight - for life

If diets and willpower alone do not work then this is for you.  I offer an innovative approach to weight control.  Whether you prefer individual sessions or a combination of individual and group sessions I will work with you to change your relationship with food for the better.

Learn to deal with your emotional reasons for overeating and learn positive new habits whilst letting go of old unwanted ones.

I believe that the success of my weight control programme can be attributed to the combination of intensive initial sesions combined with further hypnotherapy sessions spanning six months in total.  Not only does this allow you to measure and celebrate your successes but I will utilise a wide range of hypnotic techniques to maintain momentum and enthusiasm.  The continued follow-up allows us to deal with any issues or challenges that may arise and reinforce new positive habits.

To review my weight control course details in full please click here.